Turkish chicken burger

Give the classic chicken burger a tasty twist with cajun spice, red onion and grated parmesan.

 

Ingredients (serves 4)

  • 300g chicken mince 

  • ¼ cup diced red onion

  • 1 tsp cajun spice

  • 4 tbsp bread crumbs

  • 2 tbsp grated parmesan cheese

  • 2 tbsp finely chopped flat leaf parsley

  • 4 Turkish bread rolls

  • 8 lettuce leaves

  • 2 tomatoes, sliced

  • Spray oil 

Method

  • Add the onion, cajun spice, bread crumbs, parmesan cheese and parsley to chicken mince and combine well.  

  • Slightly moisten your hands before grabbing a small amount of the mixture and form into small patties.  

  • Cook chicken burger over a low-to-medium BBQ flame or pan fry.  

  • Slice Turkish bread roll into half and lightly toast on the BBQ or pan. 

  • Add some lettuce and sliced tomatoes and place chicken patty inside to complete the burger. Serve immediately. 

Recipe from Light & Delish.

Browse more low-fat recipes and choose a healthy eating plan.

 

 

{nomultithumb}