Vegie Pad Thai

Looking for vegetarian dinner ideas? We love this Pad Thai recipe.

Ingredients (serves 4)

  • 250g cooked Pad Thai rice noodles

  • 1tbsp crushed peanuts

  • 1 clove garlic, minced

  • 1 small red onion, sliced

  • 3 tbsp carrot diced

  • 100g tempeh or firm tofu diced

  • 1 tsp brown sugar

  • 1 tbsp soy sauce

  • 1 red chilli de-seeded and finely sliced

  • Juice of one lime

  • ½ cup bean sprouts

  • Olive oil spray



  • Cook noodles as per packet instructions and place aside. 

  • Heat wok and spray with a little oil. Fry peanuts until toasted and put aside.

  • Add garlic, onion, carrot and tempeh and stir until lightly browned. 

  • Add noodles and continue stirring to mix through. Add sugar, soy sauce and chilli. Stir until combined and add lime juice. 

  • Top with peanuts and bean sprouts to serve.


Health Tip

If you’re allergic to peanuts, you can subtitute sesame seeds, as pictured.

Recipe from Light & Delish